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kale and shrimp with ghee saute sweetsavant.com America's best food blog

Whole30 inspired Shrimp and Kale with Ghee

Demetra Overton
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 -2 servings

Ingredients
  

  • 1 tablespoon ghee
  • 3 cups chopped kale
  • 12 cup sliced red bell pepper
  • 2 tablespoons of water or chicken broth
  • 8 ounces peeled and deveined medium shrimp
  • 1 clove of garlic - thinly sliced
  • salt and pepper to taste

Instructions
 

  • Place the ghee in a large saute pan over medium heat
  • Add the kale, sliced peppers and water or broth. Stir and cover, cook for 5 minutes until the kale wilts
  • Remove the lid and stir the kale and peppers
  • Season the shrimp with salt and pepper
  • Move the kale and peppers to the side of the pan and add the shrimp and garlic
  • Stir everything together
  • Saute for 5 minutes or until the shrimp have turned pink and curled