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potato chip crusted cod Sweet Savant

Potato Chip Crusted Cod #Recipe

Demetra Overton
Use an oven proof skillet large enough to hold all of the fish fillets in a single layer
Prep Time 7 minutes
Cook Time 8 minutes
Total Time 15 minutes
Servings 4 servings

Ingredients
  

  • 4 cod fillets 6-8 ounces each depending on your appetite
  • salt and pepper
  • 4 teaspoons Greek yogurt or mayonnaise
  • 1 cup wavy ranch potato chips
  • 1 tablespoon canola oil

Instructions
 

  • Pre-heat your oven to 400 degrees
  • Pat your cod fillets dry with a paper towel and season with salt and pepper on all sides. Use very little salt because the potato chips will have salt as well
  • Spread 1 teaspoon of Greek yogurt on the top and sides of each fish fillet, leaving the bottom uncoated
  • crush the potato chips into crumbs about 1/8 inch in size
  • Press the coated part of each cod fillet into the potato chip crumbs again leaving the bottom bare
  • Pour oil into your oven proof skillet and heat over medium high heat
  • Put fish fillets bare, uncoated side down into the hot skillet and put the pan into the hot oven
  • Cook the fish 6-8 minutes or until cooked through, depending on the thickness of the fish