My friends at Shazzy fitness have a challenge for us, a 7 day workout challenge to dance alonge with their FANtastic Christian hip hop (more…)
3 Great Daniel Fast #Recipes +7 Day Workout Challenge with Shazzy fitness
Daniel fast
2 Ingredient Pina Colada Sorbet #Recipe
I wanted needed to make a dessert that could help me keep my sanity while Doing the Daniel Fast. Something slightly sweet, all fruit with no sugar added. I think I’ve come up with a good one. Here’s a 2 ingredient Pina Colada Sorbet recipe that I made in my Nutri Bullet. Just freeze some diced pineapple and blend it in the Nutri Bullet with 1/2 a cup of sugar free, pure coconut water with pulp. (adjust the amounts to fill at or below the fill line on your Nutri Bullet or blender) Pour into a container and freeze for about an hour or two, remove from the freezer before its frozen solid. Scoop and serve…..that’s It!
This is as easy as it looks. used;
1 cup frozen pineapple chunks (cut up some fresh pineapple)
1/2 cup coconut juice, no sugar or additives
Blend, Freeze (not solid) until scoopable….that’s it!
Meatless Meals-Roasted Vegetables with Sweet Potato Steak #Recipe
I’m a meat lover, that’s no secret, but once in a while the time comes to lighten up. Well, for me that time has come, so I’m starting the Daniel fast to help get me on track. This recipe for Sweet Potato Steaks with roasted vegetables really filled the bill. The fennel turns candy sweet when roasting; it’s absolutely incredible.
Sweet Potato Steaks with Roasted Vegetables
Roasted Vegetables
| 2 zucchini
2 yellow squash 1 onion 1 red bell pepper 4 Roma tomatoes 1 fennel bulb 2 cloves of garlic 3 sprigs of fresh thyme ¼ cup olive oil Salt and pepper to taste |
Chop all vegetables and place in a roasting pan that is about 2 inches deep.
Drizzle with olive oil, sprinkle with fresh thyme, salt and pepper. Mix thoroughly and roast at 400° for 1 hour and 15 minutes. |
Directions for Sweet Potato Steaks
