How to cook flank steak
Flank steak is a lean cut of beef that makes a great weeknight meal with very little effort. Just season it, sear it and slice it thin. That’s it, you’re done. (more…)
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How to cook flank steak
Flank steak is a lean cut of beef that makes a great weeknight meal with very little effort. Just season it, sear it and slice it thin. That’s it, you’re done. (more…)
Here’s another low carbohydrate recipe for you, I’m on a roll…well not a roll because rolls have too many carbs…what were we talking about? Oh yes, this low carb Braised Chicken Thighs with Cauliflower (more…)
I’m a meat lover, that’s no secret, but once in a while the time comes to lighten up. Well, for me that time has come, so I’m starting the Daniel fast to help get me on track. This recipe for Sweet Potato Steaks with roasted vegetables really filled the bill. The fennel turns candy sweet when roasting; it’s absolutely incredible.
Sweet Potato Steaks with Roasted Vegetables
Roasted Vegetables
2 zucchini
2 yellow squash 1 onion 1 red bell pepper 4 Roma tomatoes 1 fennel bulb 2 cloves of garlic 3 sprigs of fresh thyme ¼ cup olive oil Salt and pepper to taste |
Chop all vegetables and place in a roasting pan that is about 2 inches deep.
Drizzle with olive oil, sprinkle with fresh thyme, salt and pepper. Mix thoroughly and roast at 400° for 1 hour and 15 minutes. |
Directions for Sweet Potato Steaks