Welcome to the 2020 Juneteenth Cookout Takeover! I’m participating with a group of fantastic Black Food Bloggers to bring you some delicious recipes to help you celebrate and amplify black culinary creatives. You’ll find a HUGE list of recipe links at the bottom of this post!
You need this Sweet Potato and Black Eyed Peas Salad recipe in your life! Mildly sweet and loaded with fiber, this delicious dish is perfect for your Juneteenth celebration. (more…)
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DailyVegolutions #CollectiveBias Vegetarian Southwestern Stuffed Sweet Potatoes
Have you made your New Year’s VEGOLUTIONS?! I’m committing to making healthier meal choices for my family starting with these Vegetarian Southwestern Stuffed Sweet Potatoes. (more…)
Braising chicken in coconut milk is a fantastic way to cook resulting in a tender and delicious meal and as a bonus the braising liquid becomes a tasty sauce (more…)
SWEET POTATO PECAN PIE RECIPE WITH GEORGIA GROWN PECANS! MANY THANKS TO PEARSON FARMS FOR INVITING US TO TOUR THEIR BEAUTIFUL PECAN AND PEACH FARM IN FORT VALLEY, GEORGIA. (more…)
Baby it’s COLD outside; warm up with this recipe for Coconut Shrimp Soup. I used light coconut milk to give this soup a creamy texture while keeping it relatively low in fat. (more…)
recipesSweet potato steaks topped with roasted vegetables
I’m a meat lover, that’s no secret, but once in a while the time comes to lighten up. Well, for me that time has come, so I’m starting the Daniel fast to help get me on track. This recipe for Sweet Potato Steaks with roasted vegetables really filled the bill. The fennel turns candy sweet when roasting; it’s absolutely incredible.
These are the finished veggies after roasting for an hour and fifteen minutes.
Sweet Potato Steaks with Roasted Vegetables
Roasted Vegetables
2 zucchini
2 yellow squash
1 onion
1 red bell pepper
4 Roma tomatoes
1 fennel bulb
2 cloves of garlic
3 sprigs of fresh thyme
¼ cup olive oil
Salt and pepper to taste
Chop all vegetables and place in a roasting pan that is about 2 inches deep.
Drizzle with olive oil, sprinkle with fresh thyme, salt and pepper. Mix thoroughly and roast at 400° for 1 hour and 15 minutes.
Directions for Sweet Potato Steaks
Cut the sweet potato into “steaks” about a half inch thick. Saute in olive oil until golden brown, about 2 minutes per side. Add 1/4 cup of water and steam for 5 minutes.Top with roasted vegetables and serve6 Comments
You already know how much I love a crab boil (you do know that, right?). I prefer to have a crab boil with blue crabs but they can be hard to come by, so I’ll pick up a few pounds of frozen snow crab legs in a pinch. We boiled some up this weekend but this time I saved the crabby, corny, sausagey broth to make crab bisque later in the week.
Reserve the broth from cooking the crab, corn and sausage. Chill the broth in the refrigerator for up to 3 days or freeze it for up to 1 months. If there is some fat from the sausage you can just pull it off after the broth has been chilledBring the broth to a boil and add 1/3 cups of rice and 1 1/2 cups of diced sweet potato. Simmer for 45 minutes. You’ll see many recipes for bisque the require a lot of cream, but traditionally bisque is thickened with rice.Use an immersion blender (or a regular blender) to puree the soup until smooth. Strain the soup.Top the soup with some crab meat, swirl in some half and half and drizzle in a bit of sherry for the grown folks
1/4 cup dry sherry (for grown folks…it’s optional)
Bring the broth to a boil. Add the rice and sweet potato, simmer for 45 minutes. Puree the soup and strain. (Be very careful if you use a blender to puree hot soup, it can explode. Puree in small batches for safety)
Pour into serving bowls or cups. Swirl half and half onto the top of the soup drizzle with sherry if you’re using that. Add 2 tablespoons of crab meat to each bowl and serve.