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Demetra Overton

Kale Crusted Shrimp Ketogenic, Low Carb Recipe

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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 2 servings
Ingredients Method

Ingredients
  

  • 1 ounce kale chips I used Queen of Kale Spicy Pepper Flavor
  • 2 egg whites
  • 1 pound medium shrimp with the tail on
  • salt if necessary
  • vegetable canola or other neutral flavored oil for frying

Method
 

  1. Grind the kale chips in a food processor until you get a fine powder
  2. Beat the egg whites
  3. Dip the shell on shrimp into the egg whites, the into the kale chips
  4. Heat about a half inch of oil in a frying pan until 350 degrees
  5. Fry the shrimp on both sides until brown and crispy, about 3-4 minutes per side
  6. Drain on paper towels, sprinkle with salt if necessary and serve hot