Go Back
Miracle noodle Shirataki noodles with sauteed greens gluten free, vegan low carb

Shirataki Noodles with Sauteed Greens and Peppers

Demetra Overton SweetSavant.com
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Servings 4 servings


  • 2 packages shirataki noodles
  • 2 tablespoons of canola or olive oil
  • 2 cups kale or broccoli greens or any green leafy vegetable you like
  • 1 red bell pepper
  • 2 cloves of garlic
  • Salt pepper and crushed red pepper flakes to taste


  • Shred the greens into 1/4 inch strips
  • Slice the bell pepper into 1/4 inch strips
  • Slice the garlic cloves thin
  • Saute the greens and bell pepper in canola oil for 5-7 minutes
  • Add the garlic, season with salt and pepper
  • Drain and rinse the noodles for 15 seconds
  • Blanch the shirataki noodles in the boiling water for 1 minute and drain
  • Add the noodles to the sauteed greens and bell peppers