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Shirataki Noodles with Sauteed Greens and Peppers
Demetra Overton SweetSavant.com
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings
4
servings
Ingredients
2
packages shirataki noodles
2
tablespoons
of canola or olive oil
2
cups
kale or broccoli greens
or any green leafy vegetable you like
1
red bell pepper
2
cloves
of garlic
Salt
pepper and crushed red pepper flakes to taste
Instructions
Shred the greens into 1/4 inch strips
Slice the bell pepper into 1/4 inch strips
Slice the garlic cloves thin
Saute the greens and bell pepper in canola oil for 5-7 minutes
Add the garlic, season with salt and pepper
Drain and rinse the noodles for 15 seconds
Blanch the shirataki noodles in the boiling water for 1 minute and drain
Add the noodles to the sauteed greens and bell peppers