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Miracle noodle Shirataki noodles with sauteed greens gluten free, vegan low carb
Demetra Overton SweetSavant.com

Shirataki Noodles with Sauteed Greens and Peppers

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 2 packages shirataki noodles
  • 2 tablespoons of canola or olive oil
  • 2 cups kale or broccoli greens or any green leafy vegetable you like
  • 1 red bell pepper
  • 2 cloves of garlic
  • Salt pepper and crushed red pepper flakes to taste

Method
 

  1. Shred the greens into 1/4 inch strips
  2. Slice the bell pepper into 1/4 inch strips
  3. Slice the garlic cloves thin
  4. Saute the greens and bell pepper in canola oil for 5-7 minutes
  5. Add the garlic, season with salt and pepper
  6. Drain and rinse the noodles for 15 seconds
  7. Blanch the shirataki noodles in the boiling water for 1 minute and drain
  8. Add the noodles to the sauteed greens and bell peppers