Keto Friendly Comeback Sauce Low Carb recipe

Keto Friendly Comeback Sauce

Keto Friendly Comeback Sauce is a fantastic low carb dip, dressing, and spread. Great with veggies, fish, meat, you’ll want to put it on EVERYTHING!

Comeback sauce is a mayonnaise-based classic spread/dip/dressing in the southern U.S. often served with peel and eat shrimp. Use a sugar-free mayo like that good old southern classic, Duke’s. Whole Food’s 365 Organic brand is also sugar-free. The traditional recipe contains chili sauce which is made with tomato paste and corn syrup, two high carbohydrate ingredients. To make my comeback sauce a keto friendly recipe I omit the chili sauce and increase the hot sauce, just be sure to check the ingredients on the hot sauce to be sure it doesn’t contain any carbs.

A keto diet is basically a high fat/low carbohydrate/moderate protein diet. I’ll do a separate post or a video (are you following me on Youtube?) explaining the whole plan. So far I’ve lost 21 pounds by the end of my first month.

Some brands of Worcestershire sauce contain a few carbs, Lea & Perrins does Heinz does not although they both contain some form of sugar in small amounts. Just be aware if you are on a strict low carbohydrate diet.

Make a batch of comeback sauce and store it in your fridge for up to a week. Try it on some roast chicken, I think you’ll really like that! Get my roast chicken recipe HERE

My favorite way to serve keto friendly comeback sauce is with chilled, poached shrimp, celery, and lettuce. It’s a perfect party dish too. Make a platter in advance, store it in the fridge covered with plastic wrap and pull it out when you’re ready. Your guests will love it whether they are on a keto diet or not.

Keto Friendly Comeback Sauce

Demetra Overton

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Servings 1 and 1/2 cups

Ingredients

  

• 1 cup mayonnaise sugar-free
• 2-4 tablespoons hot sauce adjust the amount according to your taste and the heat level you like
• 1/4 cup grapeseed or vegetable oil optional, if you want a thinner sauce
• 2 teaspoons garlic powder
• 2 teaspoons paprika
• 2 teaspoons chili powder
• 2 tablespoons lemon juice
• 1 teaspoon Worcestershire sauce

Instructions

 

• Mix ingredients until well combined. Store in the refrigerator for up to 1 week