Grilled Mango Chicken Rolls – I’ve partnered with #SandersonFarms to bring you a healthy and delicious party appetizer recipe.

grilled mango chicken rolls #SandersonFarms sweetsavant.com America's best food blog

A little sweet, a little salty this appetizer recipe is full of lean, healthy protein, fruits and vegetables. Thinly sliced chicken breast  wrapped around prices of mango, green pepper, cucumber and scallions grilled and brushed with homemade teriyaki sauce makes a tasty appetizer or even a light dinner.

grilled mango chicken rolls #SandersonFarms sweetsavant.com America's best food blog

For food safety purposes I use a green cutting board for fruits and vegetables and a red cutting board for raw meats. This habit helps reduce the chances of cross contamination in the kitchen.

grilled mango chicken rolls #SandersonFarms sweetsavant.com America's best food blog

I love using Sanderson Farms natural, no salt added chicken. For more great recipes visit Sanderson Farms website

grilled mango chicken rolls #SandersonFarms sweetsavant.com America's best food blog

Roll the chicken breast slices around the julienned veggies then secure with a toothpick or skewer. Cut into serving pieces and grill, sauté or roast the chicken rolls until fully cooked then brush them with teriyaki sauce.

grilled mango chicken rolls #SandersonFarms sweetsavant.com America's best food blog

grilled mango chicken rolls #SandersonFarms sweetsavant.com America's best food blog

Grilled Mango Chicken Rolls #SandersonFarms

Demetra Overton Sweet Savant
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 8 -10 servings

Ingredients
  

  • Teriyaki Sauce ingredients below
  • 1/2 cup soy sauce
  • 1/2 cup Apple juice
  • 1/2 brown sugar
  • Chicken Rolls Ingredients
  • 2 boneless skinless chicken breasts
  • 1 mango
  • 1 green bell pepper
  • 1 cucumber
  • 5 scallions/green onions

Instructions
 

  • Use a large sauce pan, at least 4 quarts because this sauce can boil over easily. Simmer the Soy sauce, Apple juice and brown sugar in a sauce pan for 5-8 minutes until it has thickened and becomes syrupy. Set aside until the chicken rolls are ready
  • Julienne the cucumber, mango, green pepper and scallion. Reserve until ready to use
  • Slice the chicken breast into thin planks about 1/4 inch thick
  • Place the sliced fruits and vegetables on the chicken planks
  • Roll up the chicken pieces and skewer them
  • Grill, sauté or roast until fully cooked, about 10 to 15 minutes. You may have to do this in batches depending on the size of your pan
  • Brush with teriyaki glaze and cook for just 30 seconds to a minute longer
  • Serve

 

 

5 Comments

5 Comments on Grilled Mango Chicken Rolls with Sanderson Farms

  1. Paul Hayes
    January 7, 2017 at 3:32 am (8 years ago)

    I have four mangoes in the kitchen and was looking around for something interesting to do with them. This is sensational!

    Reply
  2. 2pots2cook
    December 14, 2016 at 10:02 am (8 years ago)

    Thank you for the idea. Have a pleasant day !

    Reply
  3. Supriya Kutty
    December 14, 2016 at 5:58 am (8 years ago)

    These look amazing! I can’t wait to give them a try!

    Reply
    • Demetra Overton
      January 15, 2017 at 4:00 pm (8 years ago)

      Thanks so much for reading my blog. I’m so glad you like the recipe.

      Reply

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